Lapping it up

Sainsburys laps again 750m each.
It'll probably become a routine as I drop my eldest daughter at Girl Guides at 7 and pick here up at 9, so its ideal for a few laps.

5 in total tonight.
1 slow
1 fast
1 slow
Etc etc you get the picture

It felt ok.

2.4m
23min
154 bpm
181 max bpm
Fastest lap 3:22