Old ground

Decided to go for a very short run tonight around the Sainsburys park that I used to use all the time.
750m each lap.
First steady jogging.
Second upping the pace to a good lick to test the leg.
Third to warm down (with a slow jog to the car).

It went OK, again I could feel the weakness in my hamstring but it wasn't too bad.

1.5m
15min
147bpm - 164max
Fastest lap 4:01