What now? A Quick Half?: Sainsburys Lap

Wednesday, March 08, 2006

2.8m
147 avg bpm
173 max bpm
3:04 fastest

Felt good, wanted to do more but didn't have the time - picking girls up from guides.

A born again runner? After an 11 year lay off after injury, I've dusted off my trainers and started jogging.

This blog is about my running/jogging efforts.

Although occasionally I digress into personal babbling, sorry.

I started running in Dec 04 when I was accepted into the London Marathon.

As long as I remain injury free I'll keep on running, but I do need something to focus on hence the sub 2hr target.