Faster woods run
Plan was to do 30 or 40 mins over the woods pretty quick pace taking in a lot of hills.
3.5m
32mins
153 avg bpm
176 max bpm
Nice run, the dog loved it.
Couch potato to marathon runner (well sort of) in 4 months.
Now what?
I'd like to try and do a half marathon in under 2hrs
1 Comments:
Dog runs are the best! Glad you got a fun one.
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