Friday, April 21, 2006

Last little jog

Got home a bit early from work today, 3:30 or so, skiving shhh.

Dragged of to Sainsburys to do the weekly shop, got back about 6, a quick banana then my last jog pre marathon.

To be honest my right calf was a bit sore so I wasn't sure I should go.

Everything felt awkward but I'm sure that's just nerves and worrying about last second injuries and niggles.

2.7 m
27 mins
135 avg bpm
142 max bpm

I feel better for going now.
Just rest and take it easy waiting for Sunday.

0 Comments:

Post a Comment

<< Home